The one HappyScale setting you need to change right now
How to dial in the app to help you analyze your data
We love Happyscale
If you’re new here, we’ve got a TON of guides we’ve posted on how to use HappyScale, our favorite weights trends app.
Click here to see all of our other guides:
➡️ Why you need a weight trends app
➡️ Setting up HappyScale for a muscle build
➡️ Setting up HappyScale for fat loss
➡️ Setting up HappyScale for maintenance
And now for the most important setting to update 👉
update This setting
Open your HappyScale app:
On the Summary Tab scroll to ‘weight chart’
Select the settings gear icon ➡️
Select ‘Minimum weight span’ ➡️
Set minimum weight span to 10lbs and ensure the two extension settings above it are toggled off
Why do this?
These are the exact same data set.
The difference? the y-axis scale. both show a completely flat trendline, but the left appears as if normal fluctuations are causing “significant” weight swings.