WHAT PEOPLE HAVE TO SAY

TESTIMONIALS

  • Kyle

    “To say that this program is effective is an understatement. These women know what they are doing, and they make nutrition so approachable! The education they provide is easy to digest, and they make it fun and manageable while supporting you all the way. I have worked with 3 other nutritionists in the past, and they pale in comparison to this EPN team. Do yourself a favor and check them out if you want to feel good, uplevel your athletic performance, and/or go into deficit healthily!“

  • Amie

    The coaches and this program are great! I’ve learned not only the foundations of how to track macros and manage my nutrition, but most importantly, they’ve equipped me to be able to do these things independently so I’m able to do so long after I’m done working with them. That should be how all nutrition programs work!

  • Loralie

    “I’m currently in the maintenance program and it’s been fantastic! Lots of great support and learning. Been having a great summer enjoying the energy boost from eating at maintenance and progressing in my lifts every week. Well fed and feeling strong!”

  • Emma Doyle

    In years past, I would've obsessed over the way my body looked before a surf trip, but now I'm more concerned with the way it *performs*. Between the programming at Paragon and the Maintenance Cohort with Laura Savino and Kate Eli, I felt super strong. They've set me up with a new mindset, and a cal + carb MINIMUM to hit every day. I was energized for every surf, paddled faster than most in the lineup, and felt nourished and powerful every day. This is life-changing!

  • Suzanne S

    “This was my first experience with measuring my food intake and learning scientific data about how this affects my health. As a 71 year old life long mover I was thrilled with the content and personal attention from our coach Kate- she is so smart, friendly, and helpful. I learned that I have been under-fueling my body most of my life and now have the tools to improve my diet and maximize my strength.”

BECCAH G.

“I have been so impressed with the team at EPN coaching. After working with another coach for 6 months, I made the change to EPN and have learned so much more about how to personally manage my weight. I have learned even more about macro tracking, how to add carbs for fueling my longer cardio bike rides, how to eat in maintenance, surplus, and deficit. This has all been in less than a year. The photo includes my surplus stage (right) and 1 month into my fat loss phase. I have really enjoyed the cohort group I’m currently in, and I’m set up for success in the future. I highly recommend you reach out to the team at EPN today. Laura, Kate and Mickee are great! If you want to understand your data and not have a coach for life this is your team!”

1 ON 1 CLIENT & COHORT CLIENT

Quinn H.

I've had many different styles of nutrition coaches over the years, but none come close to comparing with Kate and Laura! The education and support they bring to the table is incredible. They truly want to teach you how to do this on your own, enjoy the process, and see you succeed!

Cohort Client

Anika z.

1 ON 1 CLIENT

“I honestly loved working with Laura because I can eat DESSERT every day! I allot for it and it has changed my relationship with food. This is huge because I thought I would be eating chicken and rice forever.

So many compliments on my progress here at the beach without the layers of clothes! Thanks for everything this year. Happy 2024!!! so thankful for having worked together”

Amanda L.

Cohort Client

I’ve been with EPN for 6 months now and it’s the best decision I have ever made. Kate and Laura don’t just guide you along to your dream body goals, they give you the knowledge and skill set to make informed decisions on your own. The cohort groups give you accountability and support throughout the whole process which keeps you motivated. Kate and Laura are your biggest supporters and even better role models!